The Podcasts

Justin Daerr discusses long term progression in triathlon from his experience as an athlete. Accompanying slides are available on

Direct download: Long20Term20Progression20-20AP2028Justin20Daerr29.mp3
Category:general -- posted at: 6:09pm MDT

Direct download: Movie_on_9_2_15_at_11_11_AM.mp3
Category:general -- posted at: 4:02pm MDT

Direct download: Tim20Floyd20Swimming.mp3
Category:general -- posted at: 7:44am MDT

Direct download: Altitude_Training_and_IM_Boulder.mp3
Category:general -- posted at: 3:23pm MDT

This is a podcast of a webinar conducted on January 23rd. It is best to listen to this podcast with the power point slides that go along with it.

Direct download: Alan_Couzens_Season_Benchmarking.mp3
Category:general -- posted at: 8:22am MDT

This episode touches on my early days of triathlon as well as thought on nutrition and weightloss.

Direct download: gordo_nutrition.mp3
Category:general -- posted at: 5:24pm MDT

We sat down with Kyle Fredin to hear his impressions of the Big Show. As a professional in the weather field, his explanation of Kona conditions is quite interesting.
Direct download: kkdb.mp3
Category:podcasts -- posted at: 12:29pm MDT

Kyle Fredin qualified for Ironman Hawaii at his first Ironman. He shares his experience with Justin and Gordo.
Direct download: kyle_fredin_2.mp3
Category:podcasts -- posted at: 1:56pm MDT

Dirk Friel raced as a Pro Cyclist in Belgium and is a co-founder of PeaksWare LLC - he's a dad, coach and business man.
Direct download: Dirk_Friel.mp3
Category:podcasts -- posted at: 3:00pm MDT

Joanna Zeiger is an olympian, world champion triathlete and multiple Ironman champion. She sat down with Endurance Corner Radio.
Direct download: Joanna_Zeiger.mp3
Category:podcasts -- posted at: 8:21pm MDT