A very interesting chat with Dr. John Hellemans -- coach, triathlete, father, doctor... John is the gold standard in many areas where I try to excel. He's proof that you don't have to spend a lot of time with a person for them to have a huge impact on you. 40 minutes long.
Tara shares her thoughts immediately after completing Epic NZ 2008 -- 4th place overall -- great effort. I will share some of my own ideas, hopefully, in the next episode.
Almost an hour long -- recapping Epic as well as various thoughts that came from Epic.
