The Podcasts

Justin Daerr , Chris McDonald and Marilyn McDonald sit down and talk about their experience at Ironman Louisville 2011

Direct download: Podcast_Louisville.mp3
Category:general -- posted at: 12:17 AM

This episode touches on my early days of triathlon as well as thought on nutrition and weightloss.

Direct download: gordo_nutrition.mp3
Category:general -- posted at: 11:24 PM