The Podcasts

Justin Daerr discusses long term progression in triathlon from his experience as an athlete. Accompanying slides are available on www.endurancecorner.com.

Direct download: Long20Term20Progression20-20AP2028Justin20Daerr29.mp3
Category:general -- posted at: 6:09pm MDT

Direct download: Movie_on_9_2_15_at_11_11_AM.mp3
Category:general -- posted at: 4:02pm MDT

Direct download: Tim20Floyd20Swimming.mp3
Category:general -- posted at: 7:44am MDT

Direct download: Altitude_Training_and_IM_Boulder.mp3
Category:general -- posted at: 3:23pm MDT

This is a podcast of a webinar conducted on January 23rd. It is best to listen to this podcast with the power point slides that go along with it.

Direct download: Alan_Couzens_Season_Benchmarking.mp3
Category:general -- posted at: 8:22am MDT

This episode touches on my early days of triathlon as well as thought on nutrition and weightloss.

Direct download: gordo_nutrition.mp3
Category:general -- posted at: 5:24pm MDT