The Podcasts
Direct download: Movie_on_9_2_15_at_11_11_AM.mp3
Category:general -- posted at: 4:02pm MST

Direct download: Tim20Floyd20Swimming.mp3
Category:general -- posted at: 7:44am MST

Direct download: Altitude_Training_and_IM_Boulder.mp3
Category:general -- posted at: 3:23pm MST

This is a podcast of a webinar conducted on January 23rd. It is best to listen to this podcast with the power point slides that go along with it.

Direct download: Alan_Couzens_Season_Benchmarking.mp3
Category:general -- posted at: 8:22am MST

This episode touches on my early days of triathlon as well as thought on nutrition and weightloss.

Direct download: gordo_nutrition.mp3
Category:general -- posted at: 5:24pm MST